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Table 2 Calories of common foods [25]

From: Evidence review and clinical guidance for the use of ziprasidone in Canada

Item Approx. kcal value
1 large bagel 350
1 doughnut 120
1 cup of cornflakes cereal 100
Small fast food French fries 230
Ham and cheese sandwich 350
Hamburger, with bun, plain 270
Hotdog, with bun, plain 240
Egg sandwich in English muffin 300
Danish fruit pastry 335
1 egg, boiled 70
2 snack cakes with crème filling 250
1 slice pizza 350
20 potato chips (crisps) 200
1 orange 80
1 banana 90
1 apple 80
  1. Reproduced with permission [25].
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