Table 2 Calories of common foods [25]
From: Evidence review and clinical guidance for the use of ziprasidone in Canada
Item | Approx. kcal value |
|---|---|
1 large bagel | 350 |
1 doughnut | 120 |
1 cup of cornflakes cereal | 100 |
Small fast food French fries | 230 |
Ham and cheese sandwich | 350 |
Hamburger, with bun, plain | 270 |
Hotdog, with bun, plain | 240 |
Egg sandwich in English muffin | 300 |
Danish fruit pastry | 335 |
1 egg, boiled | 70 |
2 snack cakes with crème filling | 250 |
1 slice pizza | 350 |
20 potato chips (crisps) | 200 |
1 orange | 80 |
1 banana | 90 |
1 apple | 80 |