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The effect of the exercise training on depression in elderly women

Background

Depression is one of the most common psychiatric disorders in world. In Iran depression constitues 35–45% of psychiatric disorders. Unfortunately increasing rate of this is seen. There for new ways for treatment and prophylaxis of depression must be suggested. That purpose has been "Determining effect of exercise training on depression score in elderly women convened of mashhad toos".

Materials and methods

This study was a semi-experimental research. The sample size was 40 women 65–75 years old. These people were accomplishing 30 session 30–60 minute with research, exercise training program every day.

The depression score was measured by beck test and demographic data was collected by questionnaire. The depression score of samples measured before and after exercise training program.

Results

The mean of depression score was 20.87 before exercise training program. And after this program was 16.4 score.

Discussion

The results of this study showed that exercise training program has decreased the depression score in elderly women.

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Open Access This article is published under license to BioMed Central Ltd. This is an Open Access article is distributed under the terms of the Creative Commons Attribution 2.0 International License (https://creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

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Sayyadi, A.R., Nazer, M., Ansary, A. et al. The effect of the exercise training on depression in elderly women. Ann Gen Psychiatry 5 (Suppl 1), S199 (2006). https://doi.org/10.1186/1744-859X-5-S1-S199

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  • DOI: https://doi.org/10.1186/1744-859X-5-S1-S199

Keywords

  • Public Health
  • Training Program
  • Psychiatric Disorder
  • Demographic Data
  • Exercise Training